Health

How to Build Healthy Habits
Health

How to Build Healthy Habits

We’re all creatures of habit. We used to wake up at the same time each day, brush our teeth, have morning coffee and go to work, following the same sequence every day. So why is it so hard to form…

How to Take Back the First Hour of Your Day
Health

How to Take Back the First Hour of Your Day

On social media, mornings look full of joy. It looks like everyone greets the day with beachfront meditation, green elixirs or a sweaty rush. While these are all worthy pursuits, I suspect those blissed-out moments are the exception, not the rule….

How to Fit in a Workout While You Travel?
Health

How to Fit in a Workout While You Travel?

Traveling plays damage with workout plans. The time wasted waiting at the airport, the lame jet lag, and not doing your daily gym or visiting running track at hand, are just some of the most common issues. But not all is…

Vitamin E Acetate Likely Caused Vaping Illness
Health

Vitamin E Acetate Likely Caused Vaping Illness

In recent months, the US has seen an outbreak of vaping-related illnesses. A recent paper in the New England Journal of Medicine shows that 94% of fluid samples from the lungs of 51 people in 16 states who developed breathing…

Survey Points to a Consumer-centered Future of Health
Health

Survey Points to a Consumer-Centered Future of Health

As per the survey conducted by Deloitte, people around the world are using various technologies and digital tools to take more control of their health. The consultancy says that after twenty years, healthcare will be more consumer-centric. Consumers will have…

How to Fit in a Workout While You Travel?
Health

Exercise can help manage body weight

Daily physical activity and exercise not only help to manage body weight but also reduce the risks of a heart attack too. A new study says that brain oxygen levels are positively affected by exercise. According to Patrick J Drew,…

Facebook Brings Stories to Facebook Dating
Health Social Media

Facebook introduces Preventive Health Tool

Facebook has introduced a new Preventive Health tool that will allow users to get personalized reminders about health care tests and vaccines. The tool focuses on getting people information about anything including but not limited to cancer screenings, heart checkups,…